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The Best Low Carb Salads

If you're looking for low carb salads, here are my best recipes! Perfect for a hot day!

The Best Low Carb Salads - all keto friendly, gluten free, and sugar free!

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OK. I'm going to let you in to a little secret. I'm really not that big of a fan of salads. I would choose many other foods over one, even on a hot day. So, when I *do* eat a salad as a main meal, there are several factors that I look for:

  • Should contain a lot of protein
  • Must have exciting flavors
  • No high-sugar dressings or vinaigrettes
  • Must be filling
  • Can include a hot element, eg poached egg

Even if you aren't following a low carb diet, you might agree with these requirements! But what are the best ways to do that and keep the carbohydrate count down?

Here are some items you might need:

Check out all my low carb summer recipes!

Here are my Best Low Carb Salads!

Scroll through the visual index below for all my recipes! I've included my favorite dressings and vinaigrettes, too, which will always be sugar free. 


Did I miss your favorite keto salad? Let me know in the comments!

Main salad photo created by freepik –