Skip to Content

Low Carb Quick Bread

Low CarbKetoGluten FreeDairy FreeLCHF

This single serving of low carb Quick Bread can be made in less than 2 minutes! Keto and gluten free recipe.

Low Carb Quick Bread - a portion of bread for one person in less than 2 minutes! Keto and gluten free recipe.

Disclosure: I was provided with this book from Victory Belt Publishing free of charge in exchange for my fair and honest review. Please see my disclosure policy. This post also contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you!

Last year I made Low Carb Donut Bites from the book Everyday Ketogenic Kitchen, which is written by Carolyn Ketchum, who writes the gorgeous blog All Day I Dream About Food. Well now she's back with a new book: Easy Keto Dinners!Easy Keto Dinners - Carolyn Ketchum

The book features beautiful photography and wonderful recipes, including Buffalo Chicken Chowder, Instant Pot Meatloaf, Zucchini Pan Pizza, Pork Rind Wraps and MUCH more! But the one that really caught my eye was the Coconut Flour 90 Second Bread. As you know, I'm not much of a baker – so I usually buy my low carb bread, or use tortilla wraps instead.

But this recipe sounded so easy – and I liked the small scale size and that it is made in the microwave. However, I fancied changing the flour from coconut to almond, and it took me a few attempts to get the ratio (this was nothing to do with the original recipe not being a good one – it was my fault for messing about with it and the fact that coconut flour and almond flour act quite differently when mixed with liquids). The first tries were a little too eggy – but by the final version I was completely satisfied!

By the way, if you're looking for low carb sandwich bread, check out my guide to buying low carb bread online!

How to Make Low Carb Quick Bread

All you'll need to do is melt some butter in a bowl (Carolyn recommends an 8 oz ramekin so I used the nearest dish that I had). After it has melted, swirl it around the bowl so that the sides of the bowl are greased, then let it cool for a few minutes. Add in some almond flour, baking powder, and salt. Whisk well, then add in an egg.

Make sure the egg is fully incorporated into the batter, otherwise you'll get white spots of cooked egg white on your bread! Cook in the microwave for 90 seconds, then turn it out onto a wire cooling rack.Low Carb Quick Bread - a portion of bread for one person in less than 2 minutes! Keto and gluten free recipe.

When it has cooled, cut it into slices (I got three out of this version!). You can enjoy it warm right away!Low Carb Quick Bread - a portion of bread for one person in less than 2 minutes! Keto and gluten free recipe.

It also toasts REALLY well!

Low Carb Quick Bread - a portion of bread for one person in less than 2 minutes! Keto and gluten free recipe.

How about spreading some homemade butter over this bread?!?

Low Carb Quick Bread

Low Carb Quick Bread

Yield: 1 Serving
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes

This single serving of low carb Quick Bread can be made in less than 2 minutes! Keto and gluten free recipe.

Ingredients

  • 2 tbs unsalted butter
  • 3 tbs almond flour
  • ½ tsp baking powder
  • pinch salt
  • 1 egg

Instructions

  1. Melt the butter in a bowl in the microwave. After it has melted, swirl it around the bowl so that the sides of the bowl are greased, then let it cool for a few minutes.
  2. Add in the almond flour, baking powder, and salt.
  3. Whisk well, then add in the egg. Make sure the egg is fully incorporated.
  4. Cook in the microwave for 90 seconds, then turn it out onto a wire cooling rack.
  5. When it has cooled, cut it into slices.

Notes

3g net carbs per serving (whole recipe)

Nutrition Information
Yield 1 Serving Size Whole recipe
Amount Per Serving Calories 387Total Fat 37gSaturated Fat 16gCholesterol 224mgSodium 67mgCarbohydrates 5gNet Carbohydrates 3gFiber 2gProtein 10g
Low Carb Quick Bread #lowcarbbread #lowcarb #ketobread Click To Tweet

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Kitty

Sunday 22nd of November 2020

This is the best because it's just enough, it's quick and you don't have extra. I add everything seasoning to the mixture , which I made with poppy seed, sesame seeds, dried onion and garlic and it was great. I use this bread for many things but like it best as two toasted slices with tuna mixed with mayo and pickles with cheese on top done under the broiler for a tuna melt.

Luana

Thursday 19th of November 2020

I literally just made this and it was really easy to make and even better to eat. This is going to become one of my favorite low-carb bread go-to's. This morning I toasted and buttered the slices to eat with my egg (I usually eat 2 eggs when I have eggs for breakfast, but only ate 1 since this recipe has an egg in it). As a newly-diagnosed diabetic, I am searching for anything that doesn't offend my tastebuds, yet allows me to strive to keep my glucose under control. I was so distraught to discover that I can't even eat a half slice of rye, wheat, whole grain or multi-grain toast with my eggs because I appear to be highly sensitive and glucose reactive if I eat carbs (including oatmeal) with my first meal of the day. This recipe is a delightful welcomed surprise. Thank you very much for posting it.

Georgina

Thursday 19th of November 2020

I'm so happy that this worked out for you - and I really appreciate your feedback!

10 deliciosas recetas bajas en carbohidratos

Saturday 5th of October 2019

[…] de tu alimentaci├│n diaria dejame decirte que te has equivocado. Adem├ís de ser un desayuno ideal, esta receta de pan solo tarda unos segundos en estar […]

Dina

Sunday 10th of March 2019

OMG I just made this bread so easy and delish!!! I fried an egg and slice of turkey and slice of cheese to make an egg sandwich. This recipe was so quick and easy that I could make this for breakfast even before work!!! I cut it into 3 slices , I did eat one by it self since it was so good. I love how soft it comes out unlike store bought healthy bread. Thank you for the recipe!!

Georgina

Sunday 10th of March 2019

I'm so glad that you liked it!

Lisa Corney

Thursday 25th of October 2018

Wow. This recipe is extremely easy and only takes less than 10 minutes to prep. I am going to try this on Saturday.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe