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Low Carb Roasted Strawberries

Low CarbGluten FreeDairy FreeSugar Free

These roasted strawberries are so tasty! They're sugar-free, low carb, and there are so many ways to use them!

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

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This recipe was inspired by a really old Jamie Oliver book where he discusses roasting fruit like peaches, apricots, nectarines, and plums. They're all too high carb, of course, but he DID mention strawberries. There wasn't a specific recipe or even suggested cooking methods, but it wasn't too hard to figure out!

Roasting the fruit gives it a wonderful depth of flavor, enhanced by a splash of vanilla after they have cooked. The result is actually quite like a jam – so it has many uses!

How to Make Low Carb Roasted Strawberries

Use a strawberry huller to remove the hull from a pound of fresh strawberries, then quarter or half the fruit, depending on size.

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

Sprinkle some granular sweetener over the strawberries (I use classic Lakanto – and you can get 20% off everything in the Lakanto store when you use coupon code SAFTC) and mix well.

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

Transfer to a small baking dish.

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

Roast in a preheated oven for thirty minutes, stirring half way through the cooking time.

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

The berries will break down and release a lot of juice. Stir in some vanilla extract, then let cool so that they become “jammy”.

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

Let cool completely then store in the fridge.

Ways to Use Roasted Strawberries

  • Serve warm or cold with low carb vanilla ice cream
  • As a base for my low carb berry cream dessert
  • Mix into a breakfast parfait with Greek yogurt and toasted nuts
  • Spread onto low carb bread
  • Serve with a dollop of mascarpone
  • Spoon it over almond or vanilla cakes, muffins, or cupcakes
  • Use in place of stewed rhubarb in a crumble

Low Carb Roasted Strawberries - a delicious and sugar-free way to serve this wonderful fruit!

Low Carb Roasted Strawberries

Low Carb Roasted Strawberries

Yield: Makes just over 1 cup
Prep Time: 5 minutes
Cook Time: 30 minutes
Cooling Time: 30 minutes
Total Time: 1 hour 5 minutes

These roasted strawberries are so tasty! They're sugar-free, low carb, and there are so many ways to use them!

Ingredients

Instructions

  1. Preheat the oven to 400F.
  2. Place the strawberries in a bowl, sprinkle the sweetener over the top, and mix well.
  3. Transfer to a baking dish, then roast for 30 minutes, stirring half way through the cooking time. The berries will break down and release a lot of juice.
  4. Stir in some vanilla extract, then let cool so that they become "jammy".
  5. Let cool completely then store in the fridge.

Notes

6.8g net carbs per serving (approx ¼ cup)

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Nutrition Information
Yield 4 Serving Size Approx. ¼ cup
Amount Per Serving Calories 46Total Fat 0.3gCholesterol 0mgSodium 1.4mgCarbohydrates 9.1gNet Carbohydrates 6.8gFiber 2.3gSugar 6gProtein 0.8g

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