Low Carb Turkey Meatballs with Ricotta and Thyme

These low carb turkey meatballs are made with ground turkey, ricotta and thyme, then served in a delicious tomato cream sauce!

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I don't often cook with turkey; I usually prefer chicken. But the other day I saw a special offer on ground turkey and I really fancied making some meatballs! The addition of ricotta and thyme works so well – try them!

Check all my recipes for best low carb meatballs!

How to Make Low Carb Turkey Meatballs with Ricotta and Thyme

Mix together the ground turkey, onion powder, ricotta, beaten egg, fresh or dried thyme, garlic paste, salt and pepper in a large bowl. You can prepare the meatballs in advance if it is more convenient for you to do so!

Form the mixture into 20 meatballs and place on a baking tray lined with a silicone mat or parchment paper.

Place in a preheated oven for 20-25 minutes until cooked through, turning over half way through cooking time.

Meanwhile, make the sauce by combining canned tomato sauce, thyme, salt and pepper together in a saucepan. Bring to the boil, then remove from the heat and stir in some heavy cream. Add the cooked meatballs, stir well, and serve!

I served the turkey meatballs over shirataki rice – and my whole meal was under 5g net carbs (and I even had TWO servings of meatballs as I was SUPER hungry!).

The meatballs are lovely and soft so you could even skip the sauce and serve them on skewers with a dipping sauce for an appetizer or party food idea.

My husband follows a gluten free diet and loved that these were suitable for him too! Let me know what you think!

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Low Carb Turkey Meatballs with Ricotta and Thyme

Yield: 20 meatballs

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

These low carb turkey meatballs are made with ground turkey, ricotta and thyme, then served in a delicious tomato cream sauce!

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Ingredients

For the meatballs

• 1 lb ground turkey
• ½ cup ricotta
• 1 egg, beaten
• 1 tsp onion powder
• 1 tsp thyme leaves, dried or fresh
• 1 tsp garlic paste, or minced garlic
• salt and black pepper

For the sauce

• 8 oz canned tomato sauce
• 1 tsp thyme leaves
• salt and black pepper
• 2 tbs heavy cream

Instructions

1. Preheat the oven to 375F.
2. Mix all the meatball ingredients together in a large bowl.
3. Form the mixture into 20 meatballs and place on a baking sheet lined with a silicone mat or parchment paper.
4. Bake for 20-25 minutes until cooked through, turning half way through the cooking time.
5. Meanwhile, make the sauce by combining the tomato sauce, thyme, salt and pepper together in a saucepan. Bring the boil, then remove from the heat and stir in the cream.
6. Add the cooked meatballs to the sauce, stir well, then serve.

Notes

5g net carbs per serving (5 meatballs, including sauce)

Nutrition Information

Yield 4 Serving Size 5 meatballs and sauce
Amount Per ServingCalories 240 Total Fat 10g Saturated Fat 5g Cholesterol 129mg Sodium 399mg Carbohydrates 5g Net Carbohydrates 5g Fiber 0g Sugar 2g Protein 32g

Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.

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