Skip to Content

Low Carb Turkey Chili

Low CarbKetoGluten FreeDairy Free

This low carb turkey chili is a wonderfully healthy meal that everyone will enjoy – especially when you add some delicious toppings like avocado, cheese, and sour cream!

Low Carb Turkey Chili - a flavorful recipe that is a real crowd pleaser! Gluten free, dairy free, and keto friendly recipe.

The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you!

Ground turkey is cheap and healthy – and very versatile! Check out my collection of low carb ground turkey recipes!

12 Low Carb Ground Turkey Recipes

This flavorful turkey chili will be loved by everyone! But it's even better if you offer some tasty toppings for your guests or family to choose from – like avocado, shredded cheese, sour cream, jalapeño slices and more. 

How to Make Low Carb Turkey Chili

Heat the oil in a large skillet. Add the turkey, onion powder, and garlic paste. Cook until the turkey is browned all over. Add a diced red bell pepper, paprika, ground cumin, dried oregano, cayenne, and a can of diced tomatoes (I use petite diced).
Low Carb Turkey Chili - a flavorful recipe that is a real crowd pleaser! Gluten free, dairy free, and keto friendly recipe.
 
Bring to a boil then lower it to a simmer. Cover and continue to cook for 20 minutes. Test for seasoning and add salt and pepper as required. You can even add more cayenne or hot sauce if you think it is needed!
Low Carb Turkey Chili - a flavorful recipe that is a real crowd pleaser! Gluten free, dairy free, and keto friendly recipe.
 
Serve with optional extras like fresh cilantro, shredded cheese, diced avocado, sour cream or jalapeño slices. Everyone can choose what they want to add!
Low Carb Turkey Chili - a flavorful recipe that is a real crowd pleaser! Gluten free, dairy free, and keto friendly recipe.

To serve, try it with cauliflower rice, homemade tortilla chips, shirataki rice, or simply enjoy it on its own!

Low Carb Turkey Chili - a flavorful recipe that is a real crowd pleaser! Gluten free, dairy free, and keto friendly recipe.

So much savory goodness!

Low Carb Turkey Chili - a flavorful recipe that is a real crowd pleaser! Gluten free, dairy free, and keto friendly recipe.

Low Carb Turkey Chili

Low Carb Turkey Chili

Yield: 4 Servings
Cook Time: 40 minutes
Total Time: 40 minutes

This low carb turkey chili is a wonderfully healthy meal that everyone will enjoy - especially when you add some delicious toppings like avocado, cheese, and sour cream!

Ingredients

  • 1 tbs olive oil
  • 1 lb ground turkey
  • 1 tso onion powder
  • 1 tsp garlic paste
  • 1 red bell pepper, chopped
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • ¼-½ tsp cayenne, or to taste
  • 15.5 oz canned diced tomatoes
  • salt and black pepper
  • fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices, optional

Instructions

  1. Heat the oil in a large skillet. Add the turkey, onion, and garlic. Cook until the turkey is browned all over.
  2. Add the remaining ingredients. Bring to a boil then lower it to a simmer.
  3. Cover and continue to cook for 20 minutes. Test for seasoning and add salt, pepper, and more cayenne as required.
  4. Serve with optional extras like fresh cilantro, shredded cheese, avocado, sour cream or jalapeno slices.

Notes

5g net carbs per serving (quarter of the whole recipe, not including additional toppings)

Nutrition Information
Yield 4 Serving Size Quarter of the recipe
Amount Per Serving Calories 192Total Fat 6gSaturated Fat 1gCholesterol 62mgSodium 217mgCarbohydrates 7gNet Carbohydrates 5gFiber 2gSugar 3gProtein 28g

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe