Get ready for Halloween with this hilarious puking pumpkin! (It's really just a spicy guacamole served with low carb chips and veggies!)
A “puking” or “vomiting” pumpkin is a classic Halloween party dish – it never fails to make people laugh!
And of course it's super easy to make a low carb guacamole. Just make sure you provide some low carb chips and vegetable sticks, to keep everyone happily munching away!
But for Halloween I didn't want to make just any old guac – so I thought I would make a SPICY guacamole – well of course!
For the pumpkin, I was originally going to use a plastic one because (shock horror) I actually *hate* carving pumpkins.
But then it just didn't look right, so I carved a mouth from a Sugar Pie Pumpkin (it felt like the right size) and then added extra details with a permanent marker.
I didn't clean out the “guts” of the pumpkin but of course you could do that if you prefer! If you do, be sure to roast the pumpkin seeds.
Love Halloween? Check out all my low carb Halloween recipes!
How to Make a Puking Pumpkin with Spicy Guacamole
Mash four avocados together in a bowl. Add some lime juice, onion powder, hot sauce, and cumin, and mix well.
Taste for seasoning, and add salt and pepper as necessary. Add some chopped cooked bacon, cilantro leaves, and a diced jalapeño, and stir well. It's up to you whether you want to include the jalapeño seeds or not!
Carve a mouth into the pumpkin (and other features too, or draw them on with a Sharpie).
Place it on a serving plate and spoon the guacamole into the mouth and onto the plate to make it look like a pumpkin throwing up. Surround it with low carb chips. Here are some suggestions:
- Low carb corn chips made by Dixie USA
- Cucumber sticks
- Jicama sticks
- Flaxseed crackers
- Homemade low carb tortilla chips (as shown)
- Cooked shrimp
- Pepperoni chips
Doesn't it look like a great talking point?!?
And here's an up close view for your viewing pleasure. 😉
- 4 avocados, peeled and pitted
- 2 tbs lime juice
- 1 tsp onion powder
- 1 tsp hot sauce
- 1 tsp ground cumin
- salt and pepper
- 4 slices cooked bacon, chopped
- 1 fresh jalapeño, finely chopped
- 2 tbs fresh cilantro leaves
- 1 pumpkin, (for decoration only)
- Mash the avocados together in a bowl. Add the lime juice, onion powder, hot sauce, and cumin and mix well.
- Taste for seasoning, and add salt and pepper as necessary. Add the bacon, cilantro, and jalapeño, and stir well.
- Carve a mouth into the pumpkin (and other features too, or draw them on with a Sharpie). Place it on a serving plate and spoon the guacamole into the mouth and onto the plate.
4g net carbs per serving (one sixth of the guacamole)
See main post for ideas of low carb chips to serve with this dish.
Nutrition InformationYield 6 Serving Size Sixth of the recipe
Amount Per Serving Calories 280Total Fat 26gSaturated Fat 5gCholesterol 10mgSodium 128mgCarbohydrates 13gNet Carbohydrates 4gFiber 9gSugar 1gProtein 5g