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The Best Sources of Omega-3 for Low Carb Diets

Here's a great guide to the best sources of omega-3 for low carb dieters. Includes a review of Nature Made® Omega-3 Full Strength Mini supplements.

The Best Sources of Omega-3 for Low Carb Diets

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHeartHealth #CollectiveBias

Do you ever wonder if you're eating enough Omega-3s? Here are some awesome sources of Omega-3 in low carb food:

 

However, if you want to ensure that you have the right amount on a daily basis, there's no beating Omega-3 supplements. Let's face it – some days we just don't want to cook, or even have to think about whether we've had enough vitamins and minerals! I actually learned more about this recently when I was looking for fish oil in Walmart. They've switched the packaging over so that they now focus on the EPA and DHA Omega-3s from fish oil. I found an awesome a selection of Nature Made® Omega-3 supplements that clearly highlight the amount of EPA & DHA Omega-3s on the front of the label.

I chose Nature Made® Omega-3 Full Strength Mini, 500mg EPA+DHA, Burpless – and yes – this formula is specially coated to help prevent a fishy odor and aftertaste! I also like the smaller size, because like most people I find it awkward to swallow those larger size ones!

Hover over the photo below to click through and find out more about these supplements.

Here's a few quick facts about Nature Made® Omega-3 products:

  • Their fish oil supply only comes from wild caught ocean fish, not farm raised fish
  • No color added
  • No artificial flavors
  • Gluten free

The Best Sources of Omega-3 for Low Carb Diets

 

Did you know that Nature Made® is the #1 Pharmacist recommended vitamin and supplement brand?* And with this packaging switch, it's clear that they want to help consumers make the best choices – although remember that the new label is only available at Walmart!

The Best Sources of Omega-3 for Low Carb Diets

My husband and I have both been trying the Nature Made® Omega-3 Full Strength Mini, 500mg EPA+DHA, Burpless for the last few days, and we're both in agreement that they are both easy to swallow and burpless!

Text OMEGA3 to 555888 and watch a quick video from Nature Made® to learn more about your Heart Health and Omega-3s at Walmart.

 

* Based on a survey of pharmacists who recommend branded vitamins and supplements.

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