These low carb tortilla chips are SO easy to make – and they are perfect for snacking, dipping, and more!
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If you're a regular reader you might have spotted this low carb snack before. It's generally hiding within other recipes (like my delicious low carb Beef Nachos), but I've received so many comments about this simple low carb hack that I decided to make it into its own post!
The “recipe” itself is not complicated – but the ways you can use these chips are fantastic! The most important part is to find yourself some low carb tortilla wraps that you like. Mission Carb Balance has been my favorite for a while – only 4g net carbs per wrap, and are readily available in supermarkets.
How to Make Low Carb Tortilla Chips
To make the chips, cut each wrap into 8 wedges.
Spread them out onto two baking sheet lined with silicone mats, and lightly spray them with olive oil spray.
Bake them for five minutes, then turn them all over, gave another quick spray and bake for another five minutes or until crispy. So easy!
Store in an airtight container once they have fully cooled. And it is easy to crisp them up again in the oven or microwave if needed.
As mentioned earlier, you can use these chips to make Nachos (and how about a low carb Nacho Bar?!!?), but you could use them in place of any regular chip for dipping!
Here are a few dip ideas but check out my Low Carb Chips & Dips ebook for more inspiration!
- Low Carb Beef Enchilada Dip
- Cranberry and Cream Cheese Dip
- Butternut Squash and Parmesan Dip
- Low Carb Hot Crab Dip
- Low Carb Smoked Trout Pate
Or how about a sweet version? These low carb cinnamon chips are made a using a similar method but are sprinkled with ground cinnamon and sweetener before baking!
And how about some more variations? Like cheesy tortilla chips? Sprinkle them with cheddar cheese powder before baking! Like BBQ chips? Sprinkle them with barbecue seasoning before baking! Or even just a little salt might be good. You get the idea…
Homemade Low Carb Tortilla Chips - perfect for parties and snacks! Share on X
Homemade Low Carb Tortilla Chips
These low carb tortilla chips are SO easy to make - and they are perfect for snacking, dipping, and more!
Ingredients
- 4 low carb tortilla wraps
- olive oil spray
Instructions
- Preheat the oven to 350F. Line two large baking pans with silicone mats or parchment paper.
- Cut each wrap into 8 wedges.
- Spread them out onto the lined pans in a single layer. Spray with olive oil spray and bake them for five minutes.
- Turn them all over, gave another quick spray and bake for another five minutes or until crispy.
Notes
4g net carbs per serving of 8 chips (based on using low carb tortillas with 4g net carbs each)
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Nutrition Information
Yield 4 Serving Size 8 ChipsAmount Per Serving Calories 70Total Fat 3gSaturated Fat 1gCholesterol 0mgSodium 320mgCarbohydrates 19gNet Carbohydrates 4gFiber 15gSugar 0gProtein 5g
E.O.
Friday 28th of January 2022
I just fry them in a warmed cast iron skillet with a bit of oil. Salt or use popcorn seasoning to flavor. If baking, try dipping your freshly-washed fingers in fresh-squeezed lime juice and "painting them" with a tiny bit of juice before baking.
Kat
Saturday 27th of June 2020
Awesome! Love these with cream cheese chili dip! Who said low carb has to be boring? Loving every minute of it!
Shirley
Friday 29th of May 2020
Are you using low carb flour tortillas or corn tortillas. Almost to easy!
Georgina
Sunday 31st of May 2020
Low carb flour or wholewheat ones. I love Carb Balance and Banderita brands. And yes it IS super easy but that's a good thing. I'm not a make-chips-from-scratch kind of girl!!!
Stephanie
Thursday 30th of August 2018
Do these keep well if you make them in advance?
Georgina
Thursday 30th of August 2018
It depends how far in advance - they can go soft after a while.
Sarah Embrey
Friday 24th of August 2018
What if you don't have a silicone mat? Will parchment paper work?
Georgina
Friday 24th of August 2018
Yes, absolutely! I just love my silicone mats and use them all the time LOL!