Here’s a really handy list of low carb sauces, dips, condiments, salsas, vinaigrettes, jams, frostings, marinades, and more!
I often find that you can eat quite simply on a low carb diet – grilled meat or fish with some delicious veggies or salad. But keto sauces can really help to liven up the dish – and usually only require a few ingredients! You’ll also find keto dips, condiments, salsas, vinaigrettes, jams, frostings, marinades, and more!
I’ve listed the savory and sweet sauces separately, which I think is helpful. Although there are some cross-overs – like this raspberry chipotle sauce!
My favorite savory low carb and keto sauces are the low carb white sauce (essential for making lasagna!), low carb cocktail sauce (just two ingredients and perfect with shrimp), low carb Hollandaise sauce (serve it over asparagus!), and this decadent low carb alfredo sauce – I love it with zucchini, low carb pasta, chicken wings, and more!
My top sweet keto and low carb sauces are this low carb caramel apple sauce (it’s wonderful over low carb vanilla ice cream or pancakes), low carb cranberry sauce (Thanksgiving wouldn’t be the same without it!), and my low carb marshmallow fluff – which quite frankly is perfect eaten with a spoon!
This keto sausage gravy is a total comfort food. A ground pork sausage made with heavy cream, seasonings and almond flour. Serve your homemade sausage gravy over low carb biscuits, chaffles, or even chicken. If you are new to the keto diet or looking for new recipes to incorporate into your diet, try this sausage …
This fresh fennel salsa has quite a kick to it! An easy low carb and keto-friendly condiment for grilled or roasted fish or meat.
These roasted strawberries are so tasty! They’re sugar-free, low carb, and there are so many ways to use them!
This burrata dip is SO creamy! A quick and easy recipe that’s naturally very low in carbohydrates.
These low carb seasoned breadcrumbs are made with keto-friendly bread and have a wide variety of uses!
This keto brown sauce is my version of the classic Chinese recipe. Low carb and sugar free.
This wholegrain mustard butter is perfect for adorning your favorite steak or vegetables! A zero carb recipe.
This keto chipotle ranch veggie dip is the perfect accompaniment for the fun owl themed party platter made from veggies! Serve it at Halloween, Fall gatherings, or any time of year! This post may contain affiliate links. I love preparing fun food – and this isn’t the first time I’ve created a picture with veggies …
This bacon mayonnaise is made with leftover bacon fat! A fantastic low carb and keto-friendly condiment with many uses!
Find out more about low carb honey! Here’s a zero carb recipe for you to try plus my reviews of store-bought sugar-free honey alternatives.
This low carb tamarind sauce is sweet and fruity, but also slightly sour and spicy! A Thai-inspired recipe that’s perfect with shrimp – and much more!
This lemon balm pesto is a delicious alternative to a regular basil pesto, and has so many low carb and keto uses!
These candied jalapeños are a fantastic sweet and spicy condiment that’s low carb, sugar free, and keto friendly!
This low carb icing can also be used as a glaze! With just a small change in quantities this sugar free icing can be pourable or spreadable!
This keto Carolina mustard barbecue sauce is my sugar-free version of this tasty condiment. It’s absolutely packed full of flavor!
This zero carb balsamic vinegar is a fantastic sugar-free and keto-friendly alternative to the popular Italian condiment!
This red, white, blue salsa is the perfect side dish or condiment for Memorial Day or Fourth of July! A low carb and keto friendly recipe.
This avocado chimichurri is a flavorful condiment that can be used in many ways! Low carb, dairy-free, and keto friendly recipe.
This low carb Cajun dish features spicy creamy shrimp in a gorgeous sauce! Serve it over steak or with cauliflower rice!
Bacon salt is a fantastically flavorful seasoning with many uses! An easy low carb and keto friendly recipe.
This keto red cabbage chutney is a wonderful low carb condiment with warming Indian spices.
This Chipotle Hollandaise Sauce is fantastic with Mexican-inspired brunches, vegetables, and more! Low carb and keto friendly recipe.
This low carb chunky guacamole has a shot of additional flavor from ground cumin! My version has great taste and texture, and is wonderful served with low carb chips!
This keto green chile sauce is a spicy Mexican sauce to serve with enchiladas, tacos, and more! Low carb and sugar free recipe.
This keto creamy jalapeño sauce is a copycat recipe from Taco Bell that they use on their quesadillas! Low carb and sugar free recipe.
This recipe for low carb Old Bay seasoning includes over 15 keto-friendly ways to use this classic seasoning blend!
Here’s my method for how to make radish butter – a super flavorful spread that is almost zero carb!
This keto parsley sauce is very easy to make! A delicious gluten free, LCHF, and low carb recipe to serve with fish, ham or vegetables.
This low carb Italian dressing is SO much better than store-bought! Sugar free, LCHF, and keto friendly recipe.
This delicious spinach pesto is made with fresh baby spinach and basil! A very useful low carb and keto friendly sauce.
This low carb caramel sauce is surprisingly quick and easy to make! Pour it over ice cream, pancakes, or whatever you like! Sugar free and keto friendly recipe.
This hot fudge sauce requires just four ingredients and five minutes to make! Low carb, sugar free, and keto friendly recipe.
This cilantro vinaigrette is the ideal salad dressing for the summer! Low carb, LCHF and keto friendly recipe.
This low carb cheese sauce is made with cheddar cheese and is SO quick and easy to make! Gluten free, LCHF and keto-friendly recipe.
This pickled radish and cucumber salad is a refreshing and tangy condiment! Low carb, keto friendly, and sugar free!
This cilantro chutney is a fantastic condiment to any Indian meal! Low carb, keto, dairy free and sugar free recipe.
This rhubarb jam is a wonderful condiment to make this spring! Low carb, keto, and sugar free recipe.
This pickled rhubarb is a wonderful low carb and sugar free condiment!
This low carb Thai Dipping Sauce is a super useful recipe! It’s keto, sugar free, and gluten free, too!
This low carb lemon curd is thick and luxurious, with a wonderful combination of sweetness and acidity! Sugar free, keto, and gluten free recipe.