Nicole

These frozen blueberry yogurt skewers are the perfect low carb sweet treat for the summer!

This low carb salad features a beautifully pan-fried duck breast! Gluten free, LCHF, and keto friendly recipe.

Are you looking for some zero carb cocktails? Here’s everything that you need to know – plus a full Moscow Mule recipe!  

This low carb lemon garlic shrimp recipe works perfectly with shirataki noodles!

Here are the best low carb uses for pork rinds! Find out how to enjoy this zero carb ingredient as a snack, as breading, as topping – and more!

Do you need help keeping motivated on a low carb diet? Check out my top tips and handy printables!

These refreshing low carb strawberry pops contain less than 1g net carb per pop! Sugar free recipe using Walden Farms Fruit Spread.

Enjoy these fun little sausages at your next party with homemade low carb BBQ sauce! Keto and sugar free recipe that’s made in the slow cooker.

This low carb semifreddo is a frozen Italian dessert loaded with almonds and chocolate chips!

These low carb broccoli and cauliflower nuggets are great for snacking or to serve as a vegetable side dish! Keto and gluten free recipe.  

These low carb Easter egg pancakes are fun for the whole family to enjoy! They’re gluten free, sugar free, and keto friendly!  

These low carb pork carnitas mini taco bowls are perfect for game day or party entertaining!  

This low carb recipe binder printable is perfect for organizing your recipes – and ideal for getting you inspired!

This low carb breakfast casserole is loaded with fantastic sausage, spinach and mushroom. Perfect for sharing with the family!

This low carb crab rangoon dip is a fun alternative to the traditional recipe! LCHF and keto friendly dish with video tutorial!

These spiced pork chops are an easy low carb and keto entree – no marinating required! Watch the video tutorial!  

Do you buy low carb food online? Here are three reasons why I recommend heading to the internet for your supplies!

These low carb salami and mozzarella snacks are fried to make the salami crispy and the mozzarella melt-in-the-mouth!

This bacon herb dip is perfect for serving with shrimp! It’s a super easy low carb appetizer recipe! 

This low carb Pad Thai can be served as a side dish or as a vegetarian light lunch for two! Gluten free and keto friendly recipe.  

This low carb Caipirinha cocktail is made with Brazilian rum, and is sugar free and keto-friendly!

This five-ingredient low carb BBQ Chicken Pizza contains less than 9g net carbs for the whole pizza! It has to be tried!

This butternut squash hash with bacon and a fried egg is the perfect low carb brunch! Gluten free recipe with video tutorial.

Try these pork rind nachos for the ultimate low carb snack or appetizer! LCHF, keto, and gluten free recipe.  

This low carb vanilla pudding requires just two ingredients and takes less than five minutes to make!

Enjoy fantastic flavors with these easy low carb foil packets that include beef summer sausage, cauliflower, and green beans!

This low carb ratatouille is a delicious blend of vegetables like eggplant, tomato and zucchini. A delicious dairy free and keto friendly recipe.

This low carb Greek shrimp dish also features wonderful Mediterranean flavors like oregano, lemon and feta!

This sugar free marshmallow fluff is a fantastic low carb sweet treat! Try it over low carb ice cream or scoop it up with some homemade low carb tortilla chips!

This low carb turkey taco skillet is a super easy meal full of wonderful Mexican flavors! Watch the video tutorial!

Here’s a handy guide full of top tips for low carb shopping, both in-store and online!

Enjoy this hot chocolate mug cake as warming sweet treat! It’s low carb, sugar free, gluten free, dairy free, and keto friendly!

The egg sits inside the center of the ham steak for this fun low carb breakfast or lunch dish!

This low carb baby bok choy side dish has a wonderful crunchy topping and delicious Asian flavors!

These low carb double chocolate mini muffins are fudgy, soft, and delicious! Gluten free, keto, and sugar free recipe.  

This smoky and spicy steak is absolutely loaded with flavor! Low carb and keto friendly recipe.  

This low carb roasted red pepper sauce is the perfect accompaniment to baked fish, pork, or chicken. Easy to make and can be prepared in advance!

This sugar free and low carb cherry dessert is made from Jello and ricotta, and is perfect for Valentine’s Day!

These low carb tortilla chips are SO easy to make – and they are perfect for snacking, dipping, and more!  

These zucchini crab cakes are low carb and are perfect for serving as an appetizer for four or a lunch for two!