Here are over 30 keto avocado recipes for you to try! Including breakfast, main meals, and drinks – all low carb and sugar free.
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I actually only started eating avocados and guacamole five years ago. It was a texture thing; I couldn't even bring myself to taste it! Then one evening I was at a Mom's night out at a Mexican restaurant. I was super hungry and overheard someone say that the guacamole was “really spicy”. Now, I rather like my spicy food, so I gave in and tried it. It was… OK. But I soon got used to the flavor and texture – but it was probably another year before I could actually prepare it for myself!
As you can see from the recipes below, it is something that I now enjoy and eat regularly. And as I'm guessing that you enjoy them too, let's move on!
Are Avocados Low Carb?
One avocado (average weight 7 ounces) contains 17 grams of carbohydrates, but 13g of that is fiber! So 4g net carbs for a whole avocado definitely makes it low carb and keto friendly. And as you probably know it contains over 20 vitamins and minerals, including potassium, lutein, and folate. So it is definitely good for you!
The Best Avocado Tools
If you're planning to eat a lot of avocados, check out these gadgets!
- 3-in-1 Tool – it splits, pits and slices! Buy it from Amazon.
- Avocado saver – great for keeping uneaten halves!
- Or how about this avocado masher?
- Avocado cuber tool – ideal for speedy preparation.
My Best Keto Avocado Recipes
So here are the dishes – you'll get all the inspiration here that you need, including breakfast, lunch, dinner, and drinks!
The Best Keto Avocado Recipes
Baked Avocados with Eggs
These baked avocados are filled with egg and are perfect for a low carb breakfast or lunch!
Salmon, Avocado, and Arugula Salad with lemon dressing
This low carb and keto salad is perfect for the summer! Serve it as a lunch for two or an appetizer for four!
Low Carb Avocado and Almond Smoothie
Enjoy this avocado and almond smoothie for a healthy and filling breakfast or snack!
Avocado Caprese Appetizer
This avocado caprese recipe features tomato, mozzarella, avocado, and basil, and is a wonderful low carb appetizer or lunch dish.
Low Carb Chunky Guacamole with Cumin
This low carb chunky guacamole has a shot of additional flavor from ground cumin! My version has great taste and texture, and is wonderful served with low carb chips!
Low Carb Avocado Fries
A super tasty appetizer, snack, and party food recipe with video tutorial
Loaded Baked Avocado
If you're craving a loaded baked potato - try a loaded baked avocado instead! It's a great low carb alternative!
Fried Egg and Avocado Low Carb Tostada
This crispy low carb tostada is loaded with smashed avocado and a fried egg! It's a simple, delicious, and healthy low carb brunch or lunch!
Keto Cheddar Avocado Dip
This cheddar avocado dip can be ready in just a few minutes! Serve it with low carb chips for an easy snack, appetizer or party food!
Low Carb Bacon, Avocado and Turkey Burgers
These bacon, avocado and turkey burgers are healthy and delicious! They are egg free and gluten free - and are served in a low carb bun.
Low Carb Thai Avocado Soup
This deliciously smooth and creamy avocado soup is packed full of goodness and Thai flavors!
Low Carb Curried Avocado Egg Salad
This curried avocado egg salad is a fantastic combination of flavors!
Low Carb Zoodles with Avocado Sauce
These zoodles are served with a deliciously creamy avocado sauce!
Mexican Steak with Avocado Salsa
This Mexican steak is served with a delicious avocado salsa! It's a fantastic combination, plus it's low carb and keto friendly!
Low Carb Cucumber, Tomato and Avocado Salad
This cucumber, tomato and avocado salad is a wonderfully refreshing side dish!
Low Carb Crab Topped Salmon
This sushi-inspired Crab Topped Salmon is full of flavor and super low in carbohydrates!
Low Carb Guacamole Bombs
These guacamole bombs are great for parties and entertaining!
Low Carb Taco Soup
This warming and comforting low carb taco soup is perfect for a cold day!
Low Carb Avocado, Bacon and Cheese Melt
This avocado, bacon, and cheese melt is wonderful for a quick breakfast, brunch, or lunch for one person!
Low Carb Fish Tacos with Avocado Crema
These low carb fish tacos are served with a tasty avocado crema. A Mexican recipe using low carb tortillas!
Low Carb Key Lime Smoothie
This key lime smoothie is low carb, filling, and nutritious! A keto friendly recipe made with almond milk and avocado.
Low Carb Mexican Pizza
This Mexican pizza has a Fathead dough crust, then loaded with salsa, carnitas, cheese, and more!
Low Carb Buffalo Chicken Salad
This spicy chicken salad has all your favorite buffalo flavors!
Easy Creamy Guacamole
This creamy guacamole is easy to make and is the perfect low carb dip for parties!
Low Carb Egg Wraps
These low carb egg wraps are easy to make just for one person! Ideal for breakfast, lunch or a healthy snack!
Low Carb Tuna Poke
This low carb tuna poke dish not only looks fantastic, but it tastes amazing, too! With cucumber, avocado, and a spicy mayo - you really won't miss the rice!
Pork Rind Nachos
Try these pork rind nachos for the ultimate low carb snack or party food!
Chicken Guacamole Lettuce Wraps
These chicken guacamole lettuce wraps are low carb, healthy, and delicious!
Low Carb Turkey Chili
This low carb turkey chili is a wonderfully healthy meal that everyone will enjoy - especially when you add some delicious toppings like avocado, cheese, and sour cream!
Low Carb Huevos Rancheros
This amazing Huevos Rancheros dish is a fantastic way to start the day! Perfect for anyone who loves Mexican food!
How to Make Avocado Chimichurri
This avocado chimichurri is a flavorful condiment that can be used in many ways! Low carb, dairy-free, and keto friendly recipe.
Watercress Salad with Shrimp, Avocado and Cucumber
This watercress salad features shrimp, avocado, and cucumber, and is finished with fresh lime juice. A tasty low carb dish to serve as a lunch or appetizer.