Low Carb Lunch

This sushi-inspired crab-topped salmon is full of flavor and super low in carbohydrates! Keto, gluten free and dairy free recipe.  

These low carb stuffed peppers are filled with ground turkey, cauliflower rice, and cheese! A really tasty keto recipe to enjoy for lunch or dinner!

This Greek lemon soup is a wonderful blend of chicken, lemon, egg, and shirataki rice! Low carb, keto, gluten free and dairy free recipe.

This Spring Salmon Salad combines some fantastic flavors and colors! Low carb and keto recipe that can be enjoyed as an appetizer or lunch. 

This baked low carb gnocchi recipe is made with ricotta and spinach! It’s also gluten free, vegetarian, and keto friendly!

Are you ready to enjoy some amazing low carb avocado toast? Grab some low carb bread and try these fantastic toppings – over 18 to choose from!

These steamed mussels are cooked with garlic and lemon for a fantastic aromatic flavor! Low carb and keto recipe.

This low carb noodle soup is warming and filling! A super healthy recipe with baby spinach, shirataki noodles, and chicken.

This low carb grilled cheese uses low carb bread, cheese, butter, mayo, and a fried egg for the ultimate grilled cheese experience!

This keto and low carb salmon soup recipe features daikon radish and fresh dill, and is a wonderful way to warm up on a cold day!

This low carb chicken tortilla soup is made in the slow cooker and is a wonderfully warming dish for a cold day! Keto and LCHF recipe.

This low carb egg drop soup is super quick and easy to make! This recipe is also very low in carbohydrates, and can be served as an appetizer or lunch dish!

This low carb four cheese spaghetti recipe doesn’t involve any pasta: it’s made with Palmini noodles! Keto, gluten free and LCHF recipe.

This turnip soup makes a wonderfully warming and filling lunch! Low carb and gluten free recipe.

This salmon gratin is creamy, satisfying, and delicious! Low carb, keto, LCHF and gluten free recipe.

This Zucchini Alfredo is a fantastic dish of “zoodles” coated in a delicious and creamy sauce. Low carb, keto, LCHF, and gluten free recipe.

These summer squash tacos are prepared on the grill! A wonderful low carb vegetarian appetizer or light lunch recipe.

This roasted cod is cooked with cherry tomatoes, herbs, garlic, and butter! An easy low carb meal for you to enjoy!

This spicy buffalo chicken salad contains all your favorite buffalo flavors! Low carb, keto, and gluten free recipe.

This salmon, avocado and arugula salad is served with a delicious lemon dressing. Low carb and keto recipe.

This Bloody Mary soup is a fantastic low carb appetizer – with lots of garnish options!  

Have you tried low carb Palmini? They’re hearts of palm cut into short noodles!

These bacon, avocado and turkey burgers are healthy and delicious! They are egg free and gluten free – and are served with mayo and a low carb bun.

Bacon-Wrapped Cheese Stuffed Brats – yes really! They’re absolutely perfect for low carb and keto grilling!

These vegetarian Greek zoodles are low carb, keto, and super healthy! The recipe includes yummy artichokes, feta, tomatoes, and black olives!

This Greek Shrimp dish is baked to Mediterranean perfection with tomatoes and feta. Low carb and keto recipe.

These zoodles are served with a deliciously creamy avocado sauce! Low carb, LCHF, vegetarian, keto recipe.

These eggplant noodles are a fantastic low carb alternative to pasta! Healthy, vegetarian and super tasty – with a great texture, too!

This low carb chicken skillet contains a wonderful blend of simple ingredients, including red bell pepper, artichoke hearts and parsley.  

This low carb Welsh Rarebit is the perfect comforting lunch or supper for a cold day. LCHF and keto recipe.

This low carb pumpkin soup is flavored with coconut and fragrant Indian spices and is perfect for a Thanksgiving meal!

This avocado, bacon, and cheese melt is wonderful for a quick breakfast, brunch, or lunch for one person!

This tasty and super healthy watercress and cauliflower soup can be enjoyed by everyone as a low carb appetizer or lunch dish.

This low carb pizza omelet only requires four ingredients, and you can add extra toppings! Gluten free and keto friendly recipe.

This sausage and artichoke frittata is a great way to start the day! Low carb, dairy free, and keto recipe.

These baked avocados are filled with egg and are perfect for a low carb breakfast, brunch, or lunch! Keto friendly recipe.

These delicious chicken club lettuce wraps are ideal for a light lunch! Low carb, keto, and gluten free recipe.

These beef taco stuffed poblanos have some fantastic Mexican flavors going on! Low carb, keto, and gluten free recipe.

These avocado caprese stacks feature tomatoes, fresh mozzarella, avocado, and basil. A wonderful low carb and keto appetizer or lunch recipe!

These alfredo chicken wings are creamy, filling, and very low in carbohydrates! Gluten free, LCHF and keto friendly recipe with video tutorial.