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Looking for a low-carb meal that’s both satisfying and packed with flavor? These Keto Salmon Patties are a total game-changer! Crispy and golden on the outside, tender and flavorful inside, and ready in under 30 minutes. It’s the ultimate quick and easy low carb dinner. Let’s face it – sometimes, sticking to a low carb …
This low-carb twist on a classic snack swaps out traditional tortilla chips for roasted cauliflower florets. But don’t worry – you won’t miss the chips. Loaded with all the classic nacho toppings like seasoned ground beef, melty Tex-Mex cheese, and zesty jalapeños, these cauliflower nachos are loaded with flavor! Okay, confession time: I have a …
This keto-friendly turkey meatloaf is a total comfort food. It’s packed with the flavor of juicy turkey, garlic, and onions – and easy to make in under an hour. Perfect for a special celebration or just a family meal at home. Sometimes you just need a little comfort food, right? And it’s hard to beat …
These keto-friendly banana muffins are packed with the flavors of banana, vanilla, and cinnamon. And made without any bananas at all! Perfect for a grab-and-go breakfast or a healthy sweet treat. Ok, I know what you’re thinking… bananas are not keto friendly. But hear me out. These easy muffins manage to deliver all the banana …
Our Spaghetti Squash “Noodle” Soup swaps traditional noodles for a lighter option, without compromising on taste. It’s a low carb twist on a classic comfort food! When it gets cold outside, nothing beats a hot bowl of soup to warm you up. How about shaking things up a little and using spaghetti squash instead of …
This Pesto Spaghetti Squash makes for a deliciously simple low carb meal. Roasted spaghetti squash is tossed with tender chicken and a homemade pesto sauce and baked to cheesy perfection. Yum! The first time I cooked spaghetti squash, it was with a mix of curiosity and skepticism. How could a squash, even one as uniquely …
Rise and shine, breakfast lovers! Say goodbye to boring, store bought sausages and give a warm welcome to these homemade keto breakfast sausage patties. They will make your mornings sizzle! Start your day off right with our mouthwatering homemade breakfast sausages! These crowd-pleasing patties are not only easy to make, but they also guarantee a …
These gravy burgers are the perfect low carb answer to that burger craving. Hamburger steaks are pan fried and smothered in a rich mushroom-onion gravy for a quick, easy, and satisfying meal! Hamburger steaks (aka gravy burgers) have been a thing in the South for as long as I can remember. And that’s for one …
This Cheesy Ham and Cauliflower Casserole is rich, creamy, and so easy to throw together. It makes a great addition to your brunch menu, and it’s the perfect way to use up leftover ham too. If you plan on serving up ham this holiday season (like this Keto Brown Sugar Ham!), you are going to …
These Lemon Caper Pork Chops make a delicious and easy dinner! Tender pork chops are cooked to perfection, then smothered in a savory lemon-caper piccata sauce for an effortless weeknight meal that the whole family will love. Pork chops are really an underrated dish. And in my opinion, that’s because they are often prepared in …
This Keto Garlic Butter Shrimp is a restaurant-worthy recipe that’s low-carb and ready in less than 30 minutes! This quick and easy dish features succulent shrimp, flavorful garlic butter, and a hint of zesty lemon juice – a perfect weeknight treat that the whole family will love. This Keto Garlic Butter Shrimp is the perfect …
Are you looking for a crowd-pleasing appetizer that’s easy to make and bursting with flavor? Look no further than bacon-wrapped green beans! This delicious and savory dish combines the smoky goodness of bacon with the fresh crunch of green beans, making it the perfect addition to any party or gathering. So I’ve been on a …
These Bacon Wrapped Chicken Tenders are the ultimate finger food – perfect for your next party or a kid friendly treat! What could be better than good old fashioned chicken tenders? Well, wrapping them in crispy bacon, obviously. 😉 This easy low carb recipe makes a great appetizer or even an easy weeknight dinner idea. …
This melt-in-your-mouth Butter Chicken is perfect for an easy weeknight dinner, thanks to the help of your slow cooker. Tender chicken, fragrant spices, and a rich, velvety sauce make this a must-try comfort food. Plus, it’s low carb and keto friendly too! I can’t help but share my love for slow cooker butter chicken, a …
These Keto Fried Pickles are salty, crunchy, and perfectly crispy – and they’re easy to make in just 20 minutes! Perfect for a low carb snack or party-worthy appetizer. I absolutely love fried pickles. I mean – what’s not to love? You take one tasty little morsel like a pickle and fry it in a …
These Bacon Wrapped Pickles are like a party in your mouth! They’re crispy, salty, and super easy to make with just two ingredients. It’s the ultimate low carb, keto friendly snack. Pickles are one of my all time favorite foods. They’re loaded with flavor, delightfully crunchy, and nearly carb free. So what could possibly make …
These Zucchini Lasagna Rolls are packed with flavor from ground beef, creamy ricotta, and tangy marina. They are a great low carb alternative to traditional lasagna. And you won’t believe how easy it is to throw together for a weeknight dinner! As an Italian, I grew up with lasagna as a staple for pretty much …
If you’re craving a delicious and effortless dinner that won’t take you all night to prepare, look no further than this Baked Lemon Pepper Tilapia. It’s simple, flavorful, and you only need three ingredients and 20 minutes to throw it together. And it’s low carb and healthy too! I love cooking – hence, the food …
Looking for a delicious and simple appetizer for your next gathering? It doesn’t get any easier than these mouth-watering bacon wrapped sausages. They’re savory, perfectly crispy, and there’s just two ingredients – bacon and sausage! It’s almost summer time – and that means party time. Backyard barbecues and tailgate parties and pool parties and… well …
When it comes to meals that are hearty, filling, and satisfying, there’s nothing quite like pork chops. They’re perfect for a weeknight dinner, and with just the right amount of seasoning, they can be a real crowd-pleaser. But why settle for just any old pork chops when you can have bacon-wrapped pork chops? This dish …
Almond flour crackers are a delicious and easy recipe for making homemade crackers. This cracker recipe is made with egg, almond flour and seasoning. Simple prep, and a crunchy cracker ready to be dipped in soup, topped with cheese or snacked on. These keto approved almond flour crackers will be a sure treat for the …
Are you a lover of zucchini? This zucchini pizza boat is a delicious zucchini that is cut in half and stuffed with vegetables, pepperoni, pizza sauce and mozzarella cheese. A healthier version of pizza night at home! I love zucchini in all forms. It is a great low carb vegetable that is incredibly versatile. These …
Keto beef stir fry is a great way to make your favorite restaurant beef stir fry but at home! Made with thinly sliced steak, bell pepper, onion, snow peas, and a homemade stir fry sauce. Try out this delicious keto stir fry recipe. It is hard eating out when you are on a ketogenic diet. …
Whip up these cheesy Keto cauliflower bites as a snack or side dish that is keto friendly. These cauliflower bites are made with frozen cauliflower, eggs, cheese, green onions, and bacon. Craving more keto approved snacks? I have a few more recipes that might entice you. Mini cheese balls, deviled eggs, or my popular keto …
Mexican seasoned salmon is a delicious and healthy way to incorporate Mexican flavors into your diet. This is a low carb dish that is full of spice and nutrients. This dinner takes no time to prep and offers impressive flavor and presentation. Salmon is a great protein to incorporate into your diet. If you are …
Healthy, nutrient rich, and delicious is what you will find in this chicken kale soup. This savory soup is made with fresh chicken, kale, cauliflower rice, Italian seasonings, herbs and more. The perfect soup to fuel your body and warm you up on a chilly day. Best part of all, this kale and chicken soup …
Almond flour crust no bake cheesecake has become a popular dessert among people who follow a low-carb or gluten-free diet, or those who want to avoid refined sugars. Give this no bake keto cheesecake recipe a try for your next sweet tooth craving. It is hard finding tasty desserts when you are out shopping. Or …
This keto sausage gravy is a total comfort food. A ground pork sausage made with heavy cream, seasonings and almond flour. Serve your homemade sausage gravy over low carb biscuits, chaffles, or even chicken. If you are new to the keto diet or looking for new recipes to incorporate into your diet, try this sausage …
These Teriyaki Salmon Skewers are tasty, healthy, and ready in under 30 minutes. And they’re low carb and keto-friendly too! We’ve been making various versions of these teriyaki salmon skewers in our house for years! They’re totally delicious, super easy, and fast enough to pull together on a busy weeknight. So I decided to go …
Spice up dinner tonight with this keto bang bang shrimp. An almond flour and parmesan crusted shrimp that is crispy coated and then tossed in a homemade bang bang sauce that is sweet and spicy. This keto shrimp is bursting with flavor and finger licking good. For a meatless option try my bang bang cauliflower …
If you own a full-size or mini waffle maker you have to try out this keto cream cheese waffles recipe. Or you might know them as chaffles. Eat these for breakfast, lunch or even a mid-day snack. An almond flour and cream cheese based waffle that is topped with diced strawberries. The ultimate keto waffle …
Whip up a batch of this keto chicken salad as a creamy chicken salad that is low in carbs but loaded with flavor. The perfect rotisserie chicken recipe that is paired with celery, bell peppers, onions, and a creamy mayonnaise and Dijon mustard sauce. This keto chicken recipe is great for meal prepping or to …
Crab Cake Benedict is a fun twist to a classic eggs benedict. A low carb crab cake that is topped with asparagus and a poached egg and a creamy hollandaise sauce. A luxurious breakfast or brunch to whip up any day of the week. This twist on the classic dish is a game changer. If …
Our best keto crab recipes give you plenty of options to indulge in this luxurious seafood. Keto Crab Deviled Eggs, Low Carb Crab Rangoon, Keto Crab Imperial and more!
If you are wanting a simple and easy appetizer try out these mini cheese balls. A bite-size make ahead party food that is made with cream cheese, shredded cheese, dried apricots, and bacon. A sweet and savory appetizer. These mini cheese balls use a pretzel as the stick for picking up and eating the cheese …
This is the ultimate deviled eggs recipe! A keto deviled egg that is topped with a parmesan crisp for a nice crunch factor. This is a wonderful make-ahead appetizer to serve up for a party, game day event, or holiday feast. If you are wanting more low carb appetizers to try out, I have a …
Sugar-free cocktails, simple vodka-soda, and gin and tonics, these 20+ Low Carb Summer Cocktails will help you beat the summer heat and keep you refreshed all season without all that tons of sugar and carbs.
My Keto Mayo Parmesan Chicken is a delicious and simple prep baked chicken. Skip the carb overload and try this 6 ingredient baked chicken. There is something about mayonnaise coating chicken thighs that offers juicy flavorful chicken that is out of the world. Best part of all.. even picky eaters gobble up this dinner. There …
This baked burrata dip is ooey, gooey, and oh so cheesy! Perfect as a low carb and vegetarian appetizer to share!
This cilantro chicken dish is super low in carbohydrates! Tender chicken is marinated in a fragrant coconut cilantro mixture, then grilled to perfection.